Choose a customized session for length

​Each Treatment includes

1. Myofascial Release: Release tension in connective tissue to relieve pain and enhance movement.

2. Neuromuscular Trigger Point Therapy: Address trigger points to alleviate and prevent pain.

3. Lymphatic Drainage: Reduce swelling, detoxify, and boost immune function.

4. Frederick Stretch Therapy (FST): Therapist-guided stretching to improve flexibility, reduce pain, and accelerate recovery.

GLIDE CUPPING + $0.00 A Traditional Chinese Medicine technique that increases circulation and removes stagnation. Benefits: Immune system support, clears toxins, lymphatic detox.

GUA SHA + $0.00 A traditional Chinese medicine technique targeting areas with smooth rose quartz tools Benefits: Promotes circulation. Soothes stiff muscles. Reduces inflammation.

HYPERICE COMPRESSION THERAPY+ $0.00 For Accelerated Recovery Benefits: Compression therapy promotes faster recovery by improving circulation, reducing inflammation, and relieving muscle soreness. It’s ideal for athletes recovering from intense training, post-competition recovery, or individuals with localized pain or swelling. Hyperice devices are applied to problem areas such as knees, shoulders, hips or legs, providing pulsed compression to increase blood flow, reduce swelling, and speed up muscle repair

DEEP TISSUE + $0.00 Therapeutic Technique used to concentrate on specific areas of muscle tension Benefits: Reduces muscle pain. Restores mobility. Increases vitality.

HEAT THERAPY + $0.00 For Deep Muscle Relaxation and Recovery Treatment:

• Hot/Cold Massage Gun

• Hyperice Venom Heat Therapy Benefits: Reduces muscle pain. Restores mobility. Increases vitality.

With my limited availability upfront payments help streamline the process, allowing me to manage my schedule more efficiently and reduce admin tasks. This means I can focus more on providing quality service to you and other clients. by taking care of the payment in advance you can leave your session with a more relaxed experience.

Things happen. I understand a notice of 48-hours is needed to change your appointment.

• Please Notify me via Text at 949 441-0551

• Your appointment is forfeited a for failure to cancel or show.

No Refunds are given you may reschedule your appointment (1) time within our Cancelation / No Show Policy or send someone in your place .

Arriving Late : Out of respect and consideration of my time and other clients, please plan to be on time. Late arrivals will receive the best treatment possible within the remaining appointment time. I can only give you whatever time remains of your appointment