Stretches for Scapular Winging
OC Pain Relief & Bodywork Stretches for Scapular Winging
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SPECIALIZING IN
Relief From Hip ,Thigh & Knee Pain through rehabilitative massage focused on the 15 areas & 33 muscles that cause Elbow, Forearm Wrist & Hand Pain
. Pain Has a Pattern, when you come in for your session there is no guessing what soft tissue is contributing to your pain!
HAND
What is Golfer Elbow or Thrower’s Elbow & How can we help you get your range of motion back?
Through a repetitive strain injury such as swinging a golf club or throwing a baseball excessive use and/or insufficient recovery, the tissues become damaged and never heal.
The symptoms are usually felt most at a central point on the inside of your elbow. This point may be painful and tender to the touch. The pain may start to spread down your forearm, and certain movements including gripping or grabbing objects, flexing your wrist or fingers and supinating your forearm
Frozen shoulder typically develops in three stages.
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Acute stage: Last up to 72 hours after your pain begins or after it flares up. Use compression on the elbow & complete rest for at least 48h-72hrs.
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Post Acute stage: Can last up to 14 days in this phase. Taping & massage can help promote blood flow, which aids in recovery.
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Strength & Stability stage. progress into exercises that require multi-joint movements like pushups or shoulder presses.
PROVIDING RELIEF FOR :
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Golfer's elbow
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Epicondylitis
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Tennis elbow
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Shoulder Injury
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Frozen Shoulder
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Swimmer Shoulder
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Arm Pain
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Wrist & Forearm Pain
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Digestive Issues
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Back Pain & Stiffness
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Hip Pain
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Sciatica
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Nerve Pain
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Swelling
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Achy joints
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Burning/electrical pain
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Arthritis
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Auto-immune disorders
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Chronic Tension
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Improve flexibility/ ROM
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Difficulty sleeping
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Burn out & Overwhelm
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Pre/post Surgery
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Auto Accident Injury
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Headaches/Migraines
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Whiplash
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Stiff Neck
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TMJ Pain
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Sinus & Allergy Headaches
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Concussion Headaches
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Ear: tinnitus (ringing), vibrations, pressure, or a sense of fullness.
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Knee Pain
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Ankle Pain
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Plantar Fasciitis
FRONT OF ARM PAIN
BACK OF ARM PAIN
RADIAL FOREARM PAIN
ULNAR FOREARM PAIN
VOLAR FOREARM PAIN
ELBOW PAIN
OLECRANON PAIN
ANTECUBITAL PAIN
LATERAL EPICONDYLAR PAIN
MEDIAL EPICONDYLAR PAIN
VOLAR WRIST & PALM PAIN
DORSAL WRIST & PALM PAIN
THUMB /RADIAL HAND PAIN
DORSAL FINGER PAIN
Thumb Pain and Tingling Numbness (Dysesthesia)
TREATMENTS RATES
Your customized massage session combines Medical Massage , Lymph Drainage, Trigger Point, Myofascial Release , Energywork & Stretch Therapy . There is no additional charge for add-on services such as: cupping, blading, heat therapy (Infrared Sauna / Hot stones), aromatherapy, percussion &/or compression therapy . As a Medically based practice tipping is not accepted leaving a review is the best complement. Lets get you out of pain & back to enjoying your life faster.
GIVE THE GIFT OF PAIN RELIEF
Relieving someone’s pain is the greatest gift anyone could ask for. If you know someone who experiences pain on a daily basis then this is the perfect gift.
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