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first
responders
Massage

Career Longevity 

Helping police officers, firefighters, military personnel, prison guards, emergency dispatchers, nurses,  & paramedics with the strain on their musculoskeletal  bodies & reduce their  occupational stress. Medical massage can help improve circulation, promoting faster healing of injuries and reducing inflammation in the body.
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most common trigger points for first responders are:

Welcome to OC Pain Relief & Bodywork First Responder Massage, where we specialize in neuromuscular massage therapy to provide pain relief and increase career longevity for police officers, firefighters, military personnel, prison guards, emergency dispatchers, nurses,  & paramedics.

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First responders, such as police officers, firefighters, and paramedics, are at risk of injury due to the physical demands of their work. The most commonly injured muscles among first responders can vary depending on the specific duties of their job, but some of the most frequently injured muscles include:

  1. Back muscles - First responders frequently perform heavy lifting and other physically demanding tasks that can strain the muscles in their back.

  2. Shoulder muscles - Shoulder injuries are common among first responders due to the repetitive overhead motions required for tasks such as lifting and carrying patients or equipment.

  3. Knee muscles - Knee injuries can occur due to the frequent running, jumping, and crouching required by first responders.

  4. Hamstring muscles - Hamstring strains are common among first responders due to the physical demands of running and other high-intensity activities.

  5. Neck muscles - Neck injuries can occur due to the frequent use of heavy equipment such as radios or from sudden movements during physical activity.

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Injuries to these muscles can have a significant impact on a first responder's ability to perform their job duties, as well as their overall quality of life. That's why it's important for first responders to take steps to prevent injuries, such as incorporating regular exercise and stretching into their routine, maintaining good posture, and seeking prompt medical attention for any signs of pain or discomfort. Incorporating neuromuscular massage into a first responder wellness program can also be beneficial in preventing injuries and promoting faster recovery from any injuries that do occur.

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We understand the importance of maintaining a healthy and pain-free body, especially in a profession where physical demands are high. Our goal is to provide the best possible care to help you achieve optimal physical health and longevity in your career. We would be honored to work with you to provide quality  neuromuscular massage therapy services. Please feel free to contact us to schedule an appointment or to discuss any questions or concerns you may have.

​What is Neuromuscular Massage?

Neuromuscular massage is a specialized technique that targets the soft tissues, such as muscles, tendons, and ligaments, to promote relaxation, alleviate pain, and improve overall mobility. The treatment is based on the neuromuscular system, which involves the nerves, muscles, and the central nervous system. By manipulating these systems, a neuromuscular massage therapist can relieve tension and pain, improve circulation, and promote healing.

How Can Neuromuscular Massage Benefit First Responders?

It's important for first responders to take steps to prevent injuries, such as incorporating regular exercise and stretching into their routine, maintaining good posture, and seeking prompt medical attention for any signs of pain or discomfort. Additionally, incorporating neuromuscular massage into a first responder wellness program can help prevent injuries and promote faster recovery from any injuries that do occur.​

  1. Injury prevention - Neuromuscular massage can help prevent injuries by releasing tension and reducing muscle imbalances that can lead to strain and overuse injuries. By incorporating regular massage into their wellness program, first responders can reduce the risk of injury and prolong their career.

  2. Pain relief - Neuromuscular massage can help relieve pain and discomfort in the muscles and connective tissues, which can be particularly beneficial for first responders who may experience chronic pain due to their physically demanding work.

  3. Stress reduction - First responders frequently experience high levels of stress and emotional trauma, which can lead to physical and mental exhaustion. Neuromuscular massage can help reduce stress and promote relaxation, which can improve overall wellness and help prevent burnout.

  4. Improved range of motion - By releasing tension and reducing muscle imbalances, neuromuscular massage can help improve range of motion and flexibility. This can be particularly beneficial for first responders who may experience stiffness or limited mobility due to their work.

  5. Improved body mechanics - Neuromuscular massage can help improve body mechanics and posture, which can help first responders perform their job more efficiently and with less strain on their muscles and joints.

How to Incorporate Neuromuscular Massage into Wellness Program?

Incorporating neuromuscular massage into a first responder wellness program can help support the health and well-being of these essential workers, reduce stress and tension, and improve overall job performance and longevity.

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We offer on-site massage therapy services at fire stations, police departments, and other first responder facilities to make it easy and convenient for individuals to receive treatment.

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Overall, incorporating neuromuscular massage into a first responder wellness program can help improve the physical and mental health of first responders, reduce the risk of injury and burnout, and promote career longevity. By providing regular massage as part of their wellness program, organizations can demonstrate their commitment to the health and wellbeing of their employees.

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TREATMENTS RATES

Your customized massage session combines Medical Massage , Lymph Drainage, Trigger Point, Myofascial Release , Energywork & Stretch Therapy . There is no additional charge for add-on services such as: cupping, blading, heat therapy (Infrared Sauna / Hot stones), aromatherapy, percussion &/or compression therapy . As a Medically based practice tipping is not accepted leaving a review is the best complement. Lets get you out of pain & back to enjoying your life faster.

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Opening Hours

By Appointment Only! 

OC Pain Relief & Bodywork

Medical Massage  Specialized in Soft Tissue  Pain Relief & Injury Rehab

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Cancellations- Things happen. I understand. A notice of 48hours is needed to cancel or change an appointment. Your appointment is forfeited and charged for failure to cancel or show.

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