Stretches for Foot Pain, Plantar Fasciitis, Heal Pain & Ankle Pain
OC Pain Relief & Bodywork Foot Pain, Plantar Fasciitis, Heal Pain & Ankle Pain
top of page
SPECIALIZING IN
Relief From Leg, Calf, Ankle & Foot Pain through rehabilitative massage focused on the 16 areas & 24 muscles that cause Leg, Calf, Ankle & Foot Pain. Pain Has a Pattern, when you come in for your session there is no guessing what soft tissue is contributing to your pain!
What is plantar fasciitis?
Plantar fasciitis is a painful condition caused by an inflamed ligament-like band in the foot. This band of tissue, called the plantar fascia, runs from the ball of your foot to your heel. Its purpose is to support your arch and absorb shock. When the plantar fascia becomes strained, pain can occur.
Where is pain felt?
Plantar fasciitis usually causes pain in the heel or along the inside of your foot where your arch and heel meet. But, pain can develop anywhere along the bottom of your foot where the plantar fascia is inflamed. Besides pain, you might also experience tenderness, stiffness, or soles that are swollen or warm to the touch. Plantar fasciitis pain is usually worse after you’ve been off your feet for extended periods of time, especially upon waking in the morning. It can also lead to other foot problems, such as heel spurs and bursitis.
Plantar Fasciitis is typically associated with trigger points in the Gastrocnemius, Soleus, Plantaris, and Quadratus Plantae muscles.
plantar fasciitis
PROVIDING RELIEF FOR :
-
Ankle Pain
-
Plantar Fasciitis
-
Back Pain & Stiffness
-
Hip Pain
-
Sciatica
-
Knee Pain
-
Shoulder Injury
-
Frozen Shoulder
-
Swimmer Shoulder
-
Arm Pain
-
Wrist & Forearm Pain
-
Digestive Issues
-
Nerve Pain
-
Swelling
-
Achy joints
-
Burning/electrical pain
-
Arthritis
-
Auto-immune disorders
-
Chronic Tension
-
Improve flexibility/ ROM
-
Difficulty sleeping
-
Burn out & Overwhelm
-
Headaches/Migraines
-
Whiplash
-
Stiff Neck
-
TMJ Pain
-
Pre/post Surgery
-
Auto Accident Injury
-
Sinus & Allergy Headaches
-
Concussion Headaches
-
Ear: tinnitus (ringing), vibrations, pressure, or a sense of fullness.
TREATMENTS RATES
Your customized massage session combines Medical Massage , Lymph Drainage, Trigger Point, Myofascial Release , Energywork & Stretch Therapy . There is no additional charge for add-on services such as: cupping, blading, heat therapy (Infrared Sauna / Hot stones), aromatherapy, percussion &/or compression therapy . As a Medically based practice tipping is not accepted leaving a review is the best complement. Lets get you out of pain & back to enjoying your life faster.
GIVE THE GIFT OF PAIN RELIEF
Relieving someone’s pain is the greatest gift anyone could ask for. If you know someone who experiences pain on a daily basis then this is the perfect gift.
bottom of page