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Enhance Your Golf Performance & Play More Pain Free Golf

Updated: Jun 12, 2023

OC Golf Massage , Golfer Elbow , Pain Free Golf  Massage near me,

GOLF MASSAGE CONCENTRATES ON RELAXING THE BACK, HAMSTRINGS, HIP FLEXORS, SHOULDERS, AND WRISTS TO CREATE A BIGGER SHOULDER TURN, BETTER HIP AND BACK FLEXIBILITY, AND A MORE POWERFUL TORQUE AND HIGHER FINISH.

OC Golf Massage , Golfer Elbow , Pain Free Golf  Massage near me,
About OC TriAthlete Massage

THE 31 MUSCLES USED DURING EACH OF THE 4-PHASES OF YOUR GOLF SWING :

MOST COMMON INJURIES

OC Golf Massage , Golfer Elbow , Pain Free Golf  Massage near me,
Golf Injuries

SELF MASSAGE AND STRECTCHS THAT CAN HELP

OC Golf Massage , Golfer Elbow , Pain Free Golf  Massage near me,
Shoulder Pain Self Massage

OC Golf Massage , Golfer Elbow , Pain Free Golf  Massage near me,
Low Back Pain Self Massage


WHY YOU NEED A MASSAGE THAT FOCUSES ON YOUR SPORT?

OC Golf Massage , Golfer Elbow , Pain Free Golf  Massage near me,
Why Golf Massage
  • Reduce injury risk , shorten recovery time & Extend your SPORTS CAREER!

  • Sports Massage can help your body break down that scar tissue from previous injuries

  • Sports Massage makes your muscles and joints more flexible.


OC Golf Massage , Golfer Elbow , Pain Free Golf  Massage near me,
Golfer Massage

SORE AFTER A MASSAGE ? HERE'S WHY?

Right after your massage therapy, you will likely feel more relaxed and rested than when you came in. The day after your therapy, you may feel a bit sore. This is actually a normal occurrence for many types of this therapy. During a Therapeutic Massage I utilize cross-fiber friction, trigger point therapy, and myofascial release to "work out " the knots in your muscles. Massage it comparable to a strenuous workout, after which your muscles may be sore. Another factor that can cause soreness after this therapy is dehydration. If your muscles are not hydrated enough to be pliable, they will be sore the next day. That's why we recommended being hydrated for your appointment & to drink half your weight in ounces of water after your session.

OC Golf Massage , Golfer Elbow , Pain Free Golf  Massage near me,
31 Muscles used during Golfing

Book Your session today and lets create a plan to get your out of pain, get your range of motion back and prevent injury.

OC Golf Massage , Golfer Elbow , Pain Free Golf  Massage near me,
OC Golf Massage



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OC Pain Relief & Bodywork

Medical Massage  Specialized in Soft Tissue  Pain Relief & Injury Rehab

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Cancellations- Things happen. I understand. A notice of 48hours is needed to cancel or change an appointment. Your appointment is forfeited and charged for failure to cancel or show.

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