top of page

Search


What is Frederick Stretch Therapy (FST)
I recently traveled to Chandler, AZ in June to get certified in Frederick Stretch Therapy (FST) to continue my education, knowledge and...

Tiffany NMT
Jul 3, 20233 min read
9
0


Runners Trigger Point Massage
OC best Runners Massage therapy OC Pain Relief Why should runners consider adding trigger point massage to their training regimen?

Tiffany NMT
Feb 12, 20234 min read
22
0


What is Lymphatic Massage Do?
Lymphatic Drainage massage focuses on the immune system. After surgery can promote faster recovery & decrease pain and swelling

Tiffany NMT
Jan 8, 20232 min read
18
0


Muscles that Cause Thigh & Glute Pain & Stretches that Help
OC Pain Relief & Bodywork Muscles that cause Thigh & Glute Pain with Stretches

Tiffany NMT
Jan 1, 20232 min read
31
0


Stretches for Foot Pain, Plantar Fasciitis, Heal Pain & Ankle Pain
OC Pain Relief & Bodywork Foot Pain, Plantar Fasciitis, Heal Pain & Ankle Pain

Tiffany NMT
Jan 1, 20232 min read
13
0


Stretches for Neck Pain & Stiffness
OC Pain Relief & Bodywork Stretches for Neck Pain & Stiffness

Tiffany NMT
Jan 1, 20232 min read
23
0


Stretches for Scapular Winging
OC Pain Relief & Bodywork Stretches for Scapular Winging

Tiffany NMT
Jan 1, 20232 min read
31
0


Stretches for Shoulder Pain
OC Pain Relief & Bodywork Stretches for Shoulder Pain

Tiffany NMT
Jan 1, 20232 min read
24
0


Stretches for Low Back & Hip Pain
OC Pain Relief & Bodywork Stretches for Low Back & Hip Pain Sometimes the actual problem is not really where you feel.

Tiffany NMT
Jan 1, 20232 min read
48
0


How To Relieve TMJD Symptoms With TMJ Massage
Do you have pain with chewing, swallowing, or speaking? Or limitations opening your mouth? Do you hear clicking, popping, and cracking when

Tiffany NMT
Sep 16, 20222 min read
42
0


THE 37 MUSCLES USED DURING A BASEBALL/SOFTBALL GAME:
OC Pain Relief & Bodywork Pain Relief for Shoulder Pain. Book your session today and lets create a plan to keep your Baseball & Softball...

Tiffany NMT
Aug 13, 20221 min read
21
0


AUGUST: SPINAL MUSCULAR ATROPHY AWAREMESS MONTH
August is Spinal Muscular Atrophy Month, the focus of this month is to raise and improve awareness of Spinal Muscular Atrophy (SMA) Massage

Tiffany NMT
Aug 13, 20222 min read
5
0
bottom of page